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Peg just purchased this exercise machine and I wanted to share
it with our members. I think that this simple relatively inexpensive
machine could be a useful tool even for those whose activity levels
are limited It is not terribly expensive and it ranges in price and it can be found on e-bay and amazon.com. I am able to get my activities in each day with my "SEATED TWISTEX" It works my core strength, upper body, arms, gluts, legs, and waist without compromising either my knee or ankle joints (some of which have been replaced). I do my exercises each day on the 'Second Level' for 30 to 40 minutes. This is a great activity and it works GREAT for me. Peg Schmidt Lk Stevens, WA.
This is a great activity and it is working great for me. Peggy Schmidt Lk Stevens, WA Click on the picture to the left and visit the site for more information. The full URL follows. http://www.thane.com/ab-doer-twist/?utm_source=msn&utm_medium=PPC-m&utm_term=abdoer_twist&utm_content=ad&utm_campaign=m_ppc_abdoer_twist |
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