Tuesday Group Banner
Bowhunter's Page  The Seasoned Cyclist Page
Tuesday Page  Recipe Page Link Page  James' Project MyFitnessPal


Peg just purchased this exercise machine and I wanted to share it with our members. I think that this simple relatively inexpensive machine could be a useful tool even for those whose activity levels are limited

It is not terribly expensive and it ranges in price and it can be found on e-bay and amazon.com.

I am able to get my activities in each day with my "SEATED TWISTEX"

 

It works my core strength, upper body, arms, gluts, legs, and waist without compromising either my knee or ankle joints (some of which have been replaced).

 

I do my exercises each day on the 'Second Level' for 30 to 40 minutes.

This is a great activity and it works GREAT for me.

Peg Schmidt

Lk Stevens, WA.

 

 

This is a great activity and it is working great for me.

 

Peggy Schmidt

Lk Stevens, WA



Click on the picture to the left and visit the site for more information. The full URL follows.

http://www.thane.com/ab-doer-twist/?utm_source=msn&utm_medium=PPC-m&utm_term=abdoer_twist&utm_content=ad&utm_campaign=m_ppc_abdoer_twist


Health Discovery Klesick Family Farm
The Cook's Thesaurus U S D A
Meals.com Kitchen Parade
Dotties Weight Loss.com  
Tristan-The VEGGIE MAN
Delivers organic fruits in the Everett/Marysville areas.
Phone him at:  (425) 377-0295