Recipe: Dicks Veggi Blast 7/13/2014 Category: Vegetable Juice Author: Dick Cress 15 g Green Onion 12.5 g Bell Pepper 43.5 g Tomato 20.5 g Baby Spinach 45.5 g Mushroom 1.5 g Jalapeno Pepper 0.3 g Flax Seed 2.2 g Celery 6 fl oz Chicken Bouillion Combine ingredients and process in Nutri Bullet for up to one minute; more as needed. Makes 12 fl oz (307 g) Nutrition: Cal 38; fat 0.9 g;chol 1 mg; sodium 897 mg; carbs 6 g; fiber 2 g; sugars 3 g; protein 2 g. Vitamin A=55%; Vitamin C=81%; Calcium 5%; Iron=13%