Recipe:   Dick's Grilled Veggie Sandwich        5/18/2002
Category: Sandwich
Author:   Dick Cress

1 ea	Timberline Sandwich Roll
1 Tbsp	Cream Cheese-Fat Free
1 Tbsp	Salsa Con Queso
2 1/2 oz	Cucumber Slices
2 1/2 oz	Onion
2 1/2 oz	Tomato
1/2 cup	Alfalfa Sprouts

1. Slice sandwich roll in half and spray with I Can't Believe It's Not Butter Spray and toast lightly under broiler.
2. Spread cream cheese on bottom half of roll and Salsa Con Queso on top half of roll.
3. Then layer in order, onion, sliced cucumber, tomato, alfalfa sprouts. Salt and pepper to taste.
Serves 1 [341g]
Points: 5
279 cal, 3.4g fat, 1mg chol, 757mg sodium, 51g carbs, 4g fiber, 13g sugars, 11g prot.
Vit A=45%, C=124%, Calcium=17%, Iron=22%