Recipe:   Dicks Almond Smoothie        7/13/2014
Category: Lunch
Author:   Dick Cress

1 oz Raw Almonds
~85 g Banana
4 fl oz Dicks Skim Milk
30 g baby Spinach
~85 g Strawberries
225 g Great Value Greek Yogurt

Combine all ingredients in NutriBullet and process for one minute.

Serves 1 (576 g)
Calories:413; fat 15.2 g; 1 g sat fat; 14 mg chol; 205 g sodium; 42 g carbs; 6 
g fiber; 22 g sugar; 34 g prot.
Vitamin A=45%; Vitamin C=70%; Caldium+56%; Iron=12%